Groups can act as a support network and a sounding board. Other members of the group often help you come up with specific ideas for improving a difficult situation or life challenge, and hold you accountable along the way.
You’re Not Alone. Group therapy can provide valuable support and solutions that individual therapy may not. Joining a group of strangers may seem intimidating at first, but many people are surprised by how rewarding the group experience can be. Group members act as a support network, providing specific ideas for improving a difficult situation or life challenge and holding you accountable along the way. Group therapy can also help you put your problems in perspective by regularly talking and listening to others. Knowing that others are also struggling with similar issues can be a relief and provide a sense of community. Additionally, group therapy provides the benefit of diversity, as people with different personalities and backgrounds can provide unique perspectives on tackling problems and making positive changes.
At Coastline Counseling & Partners, we offer a variety of group sessions designed to foster personal growth, provide peer support, and equip participants with practical tools for managing life stressors. Our groups are led by experienced facilitators in a warm, supportive environment where every participant can feel understood and empowered.
Designed for preteens aged 11 to 13, this group offers a nurturing environment to discuss life stressors, build resilience, and develop skills for emotional well-being. The ongoing format allows participants to continually engage and grow together.
Schedule: Every other Friday from 5:00–6:00 PM
Fee: $25 per person per group
Facilitator: Carlos Urbina
Growing up isn't always easy, but you don't have to do it alone. Teen Connections is a welcoming group where teens can connect with others, build confidence, learn healthy coping strategies, and gain tools for handling friendships, emotions, stress, and everyday challenges.
Schedule: Fridays 4pm - 5pm
Ages: 15-18 years old
Fee: $25 per person per group
Facilitator: Kelsi Cavin, PLPC
Mom Circle is a supportive space where moms can connect, find their village, and navigate the joys and challenges of motherhood together. Through open conversation and guided discussions, participants will explore topics like the mental load of motherhood, mom guilt, stress and burnout, self-care, maintaining their identity, and building healthy support systems. Whether you're looking for encouragement, understanding, or simply a place where you don't have to do it alone, Mom Circle is here for you.
Schedule: Thursdays 3pm - 4pm
Fee: $25 per person per group
Facilitator: Kelsi Cavin, PLPC
